Family pressured me

I came out as trans and the pressure my family put on me was just so much. Every day they pivoted between making me less trans and forcing me into transitioning before I was ready and it was so stressful. I got so scared every time my mum wanted to have a serious talk because it was always trying to force me one way or the other. Eventually I lied, said it was just a phase and said i wasnt trans after all and i hate it. i hate being a girl i hate my birth name but what do i do when ill never be taken seriously

UK